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Sleep Well
Find blog posts on all things sleep.

Teens Dr. Funke Afolabi-Brown Teens Dr. Funke Afolabi-Brown

Is my teenager getting enough sleep?

Most teens are not getting enough sleep. This is an issue several parents struggle with, and you are not alone! While it seems like your teen may be resisting sleep, several factors could be causing inadequate sleep in your adolescent. In this blog, I will discuss some factors that affect your teenagers sleep as well as solutions for improvement.

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