True rest. We all need more of it.

In our fast-paced world where productivity is celebrated, and busyness is worn as a badge of honor, we've forgotten a fundamental truth: rest is sacred.

Find true rest.

Whether you're a busy professional struggling with burnout, a parent juggling multiple responsibilities, or someone simply seeking deeper peace in your walk with God, this devotional is your invitation to discover the rest that Jesus promised when He said, "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28).

Enter your email below to enjoy a free PDF download of Rest: A 7-Day Journey to Finding God’s Perfect Rest.

As a sleep physician, I've witnessed countless patients struggle with exhaustion—not just physical but emotional and spiritual as well. As a mother, I've experienced firsthand the challenge of balancing multiple responsibilities while maintaining peace and rest in my own life. As a believer, I've discovered that true rest goes far beyond mere sleep—it's about finding our complete rest in God.

This devotional was born from a deep understanding that rest is not a luxury—it's a divine necessity. When God rested on the seventh day, He wasn't tired; He was setting a pattern for us to follow. When Jesus slept in the storm-tossed boat, He wasn't careless but demonstrating perfect trust. These biblical examples show us that rest is a gift and a command from our loving Father.

Inside the Rest Devotional

Over the course of seven days, explore different rest dimensions through Scripture, personal reflection, and practical application. Learn how Jesus modeled rest, how to quiet our minds to hear God's voice, and how to find recovery through various types of rest. Discover that true rest isn't about escaping our responsibilities but approaching them from a place of peace and trust in God's presence.

Learn to rest like Jesus, rest to hear God's voice, and ultimately, rest in His perfect plans for your life.