A boy and a girl are jumping on their bed having a pillow fight. Delight is spread across their faces. — Sleep Well
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A Parent’s Guide to Melatonin Use in Children: What You Need to Know

Dr. Funke Afolabi-Brown 3/31/25 Dr. Funke Afolabi-Brown 3/31/25

A Parent’s Guide to Melatonin Use in Children: What You Need to Know

Wondering if melatonin is safe for your child? Learn when it’s appropriate, how to use it safely, and natural alternatives to help your child sleep better—without relying on supplements.

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