Parasomnias are sleep disorders that cause unusual behaviors or experiences during sleep. In children, the most common types include nightmares and night terrors. While nightmares are distressing dreams that wake the child, night terrors are more intense episodes where the child may scream, thrash, or appear frightened without fully waking.

Dr. Funke Afolabi-Brown, a triple-board-certified sleep medicine physician, provides compassionate and effective care for pediatric parasomnias. Her expertise ensures that your child’s sleep disruptions are properly addressed, bringing peace of mind to the whole family.

Types of Pediatric Parasomnias We Treat

Dr. Brown specializes in managing a range of parasomnias in children, including:

• Nightmares: Distressing dreams that wake the child and cause fear or anxiety.

• Night Terrors: Intense episodes of screaming or thrashing during deep sleep, often without memory of the event.

• Sleepwalking: Episodes of walking or performing other activities while asleep.

• Sleep Talking: Speaking or making sounds during sleep, which may or may not be coherent.

Signs Your Child May Have Parasomnias

Your child may benefit from expert care if they:

• Wake frequently from nightmares and seem afraid to go back to sleep.

• Experience night terrors, with screaming or thrashing episodes that are difficult to soothe.

• Exhibit sleepwalking behaviors that pose safety risks.

• Show signs of fatigue, irritability, or anxiety due to poor sleep quality.

What Causes Pediatric Parasomnias?

While parasomnias are often harmless, they can be triggered by factors such as:

• Sleep deprivation or irregular sleep schedules.

• Stress, anxiety, or significant life changes.

• Fever or illness.

• Genetics, as parasomnias can run in families.

• Underlying medical conditions, such as obstructive sleep apnea.

Our Approach to Treating Pediatric Parasomnias

At The Restful Sleep Place, we take a holistic, family-centered approach to managing parasomnias:

Comprehensive Evaluation

• Detailed discussion of your child’s sleep history and symptoms.

• Sleep studies, when necessary, to rule out underlying conditions like sleep apnea.

Personalized Treatment Plans

• Behavioral Strategies: Techniques to reduce triggers, such as improving bedtime routines and managing stress.

• Parental Education: Guidance on how to handle parasomnia episodes and create a safe sleep environment.

• Addressing Coexisting Conditions: Treatment of underlying issues, such as sleep apnea or restless leg syndrome, that may contribute to parasomnias.

Ongoing Support

• Regular follow-ups to assess progress and make adjustments.

• Concierge-level access to Dr. Brown for questions and concerns.

Why Families Choose Dr. Funke Afolabi-Brown for Pediatric Parasomnia Care

• Specialized Expertise: With nearly two decades of experience, Dr. Brown is a trusted authority in pediatric sleep medicine.

• Compassionate Care: Dr. Brown’s approach prioritizes both the child’s and family’s well-being.

• Holistic Approach: We address the root causes of sleep disturbances and empower parents to help their children thrive.

Frequently Asked Questions (FAQs) | Pediatric Parasomnias

Are night terrors harmful to my child?

Night terrors are usually not harmful, but they can disrupt sleep and cause concern for parents. Dr. Brown can help manage the episodes to ensure your child gets restful sleep.

What’s the difference between nightmares and night terrors?

Nightmares are distressing dreams that wake the child, often leaving them alert and frightened. Night terrors occur during deep sleep and are marked by intense fear or thrashing, with little to no memory of the event.

Can my child outgrow parasomnias?

Many children outgrow parasomnias as their sleep patterns mature, but treatment may be needed if episodes are frequent, severe, or disruptive to family life.

Take the First Step Toward Restful Sleep

Pediatric parasomnias, such as nightmares and night terrors, can disrupt your child’s sleep and leave the whole family feeling exhausted. At The Restful Sleep Place, Dr. Funke Afolabi-Brown provides compassionate, expert care to address these challenges. With personalized strategies and evidence-based treatments, we’ll help your child overcome parasomnias and achieve restful, restorative sleep.

Don’t let parasomnias disrupt your child’s well-being. Contact The Restful Sleep Place today to schedule a consultation with Dr. Funke Afolabi-Brown, Philadelphia’s trusted pediatric sleep specialist.