Pediatric insomnia is a sleep disorder that makes it difficult for children to fall asleep, stay asleep, or wake up feeling rested. This condition can affect a child’s mood, behavior, and overall well-being, often impacting the entire family.

Dr. Funke Afolabi-Brown, a triple-board-certified sleep medicine physician in Philadelphia, specializes in diagnosing and treating pediatric insomnia. Her family-centered approach empowers parents and helps children develop healthy sleep patterns for long-term success.

Signs and Symptoms of Pediatric Insomnia

Children with insomnia may exhibit:

• Difficulty falling asleep at bedtime.

• Frequent night awakenings or trouble staying asleep.

• Resistance to going to bed or delaying bedtime.

• Daytime sleepiness or fatigue.

• Mood swings, irritability, or behavioral challenges.

• Poor school performance due to lack of rest.

Common Causes of Pediatric Insomnia

Pediatric insomnia can result from various factors, including:

• Poor sleep habits or inconsistent bedtime routines.

• Anxiety, stress, or emotional distress.

• Medical conditions like asthma or allergies.

• Coexisting sleep disorders, such as sleep apnea.

• Excessive screen time or stimulating activities before bed.

Our Approach to Pediatric Insomnia Treatment

At The Restful Sleep Place, we use a holistic, personalized approach to help children overcome insomnia:

Comprehensive Evaluation

• Thorough assessment of your child’s sleep history, habits, and symptoms.

• Identification of underlying causes, including potential coexisting conditions.

Personalized Treatment Plans

• Behavioral Interventions: Evidence-based strategies to improve sleep hygiene and establish consistent bedtime routines.

• Parent Coaching: Tools and guidance to support parents in creating a sleep-friendly environment.

• CBT-I for Children: Cognitive Behavioral Therapy for Insomnia tailored to pediatric needs.

• Lifestyle Adjustments: Recommendations to reduce screen time and encourage calming pre-sleep activities.

Ongoing Support

• Regular follow-ups to monitor progress and adjust treatment plans as needed.

• Concierge-level access to Dr. Brown for continuous guidance and support.

Why Choose Dr. Funke Afolabi-Brown for Pediatric Insomnia Treatment?

• Specialized Expertise: Dr. Brown combines nearly two decades of experience with her dedication to improving pediatric sleep health.

• Family-Centered Care: Her holistic approach addresses both the child’s needs and the family’s role in creating healthy sleep habits.

• Unparalleled Access: Our concierge model ensures parents receive priority care and direct communication with Dr. Brown.

Frequently Asked Questions (FAQs) | Pediatric Insomnia

How can I tell if my child’s insomnia is serious?

If your child has persistent trouble sleeping that affects their mood, behavior, or school performance, a professional evaluation is recommended.

Can pediatric insomnia be treated without medication?

Yes, most cases of pediatric insomnia respond well to behavioral interventions and lifestyle adjustments, avoiding the need for medication.

How long does it take to see results?

Many families see significant improvements within a few weeks of starting treatment, though long-term success depends on consistency and follow-up care.

Take the First Step Toward Restful Sleep for Your Child

Pediatric insomnia can impact your child’s health, growth, and ability to focus, leaving both you and your child feeling exhausted. At The Restful Sleep Place, Dr. Funke Afolabi-Brown provides expert care to identify the causes of your child’s insomnia and create a personalized treatment plan. With compassionate, evidence-based strategies, we’ll help your child establish healthy sleep habits and enjoy more restful nights.

Don’t let insomnia disrupt your child’s well-being. Contact The Restful Sleep Place today to schedule a consultation with Dr. Funke Afolabi-Brown, Philadelphia’s trusted pediatric sleep specialist.