CPAP vs. Oral Appliance Therapy for Sleep Apnea: Which Is Right for You?
Sleep apnea is a condition that can disrupt your rest and lead to serious health issues such as fatigue, high blood pressure, and heart disease. At Restful Sleep, MD in Philadelphia, PA, Dr. Funke Afolabi-Brown offers two effective treatment options: CPAP (Continuous Positive Airway Pressure) therapy and oral appliance therapy. Both solutions can improve sleep quality, but understanding their differences and benefits will help you choose the right option for your needs.
What Is CPAP Therapy?
CPAP therapy uses a machine that delivers a steady stream of air through a mask worn over the nose, or both the nose and mouth, to keep the airways open while you sleep. This therapy is highly effective for moderate to severe obstructive sleep apnea (OSA), where the airway becomes blocked repeatedly during sleep.
Benefits of CPAP therapy include:
High effectiveness: CPAP is the gold standard for treating sleep apnea, with studies showing it can reduce apnea episodes by over 70%
Improved breathing: By preventing airway collapse, CPAP therapy can eliminate snoring, improve oxygen levels, and reduce symptoms like daytime fatigue.
Long-term health benefits: CPAP therapy helps lower the risk of complications related to sleep apnea, such as stroke, heart disease, and diabetes.
CPAP is typically recommended for patients with moderate to severe sleep apnea or those who have not responded well to other treatments. However, some people may find the mask uncomfortable or difficult to use consistently, which can impact adherence to the treatment plan.
What Is Oral Appliance Therapy?
Oral appliance therapy involves wearing a custom-fitted device, similar to a mouthguard, that repositions the jaw and tongue to keep the airway open during sleep. This option is often used for patients with mild to moderate sleep apnea or primary snoring.
Benefits of oral appliance therapy include:
Comfort and convenience: Oral appliances are small, portable, and generally easier to use than CPAP machines, making them ideal for patients who travel frequently.
Improved comfort: Many patients find oral appliances more comfortable than wearing a CPAP mask, which can improve treatment adherence.
No power source required: Unlike CPAP machines, oral appliances do not require electricity, making them a low-maintenance option.
This therapy may be ideal for patients with mild to moderate sleep apnea, snoring issues, or those who cannot tolerate CPAP. Oral appliance therapy can also benefit patients with position-related sleep apnea, where symptoms worsen when sleeping on the back.
Choosing the Right Treatment Option
At Restful Sleep, MD, Dr. Afolabi-Brown provides personalized evaluations to determine the best treatment plan for each patient. Some factors to consider when deciding between CPAP and oral appliance therapy include:
Severity of sleep apnea: CPAP is usually more effective for severe cases, while oral appliances are better suited for milder conditions.
Comfort and lifestyle needs: If you struggle with CPAP compliance due to discomfort, an oral appliance may offer a more manageable solution.
Travel and portability: Patients who travel frequently may prefer the convenience of an oral appliance over a bulky CPAP machine.
Expert Sleep Apnea Treatment in Philadelphia, PA
Whether you need CPAP or oral appliance therapy, Restful Sleep, MD, is here to help you achieve restful, uninterrupted sleep. Dr. Funke Afolabi-Brown and our experienced team offer comprehensive sleep apnea care, including advanced treatment options and lifestyle guidance.
Contact us today at our clinic in Philadelphia to schedule a consultation and find out which solution is right for you. Let us help you breathe easier and wake up feeling refreshed and energized!